Running

Added by henrikamren, 441 uker siden

Summary

	Tid (min.sek)	00:50:27
	Avstand	8.06 km
	Hastighet	9.59 km/h
	Kilometertid	06:16 min/km
	Puls	snitt 153 max 169
	Kadens	snitt 84 max 91
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	823 kcal
	Punkt	3397

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

86%	Average 153		Max 169	95%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:20

0.7%

Zone 2

107 - 124

60% - 70%

00:00:15

0.5%

Zone 3

125 - 141

70% - 80%

00:07:56

15.7%

Zone 4

142 - 159

80% - 90%

00:28:29

56.5%

Zone 5

> 160

90% - 100%

00:13:27

26.7%

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Running

Summary

Pulszoner - Standard