Sykling

Added by henrikamren, 441 uker siden

Summary

	Tid (min.sek)	02:33:04
	Avstand	63.06 km
	Hastighet	24.72 km/h
	Kilometertid	02:26 min/km
	Puls	snitt 128 max 170
	Kadens	snitt 70 max 118
	Power	snitt 170 max 689
	Temperature	22.3 °C
	Intensitet	Normal
	Kalorier	1554 kcal
	Punkt	10343

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 128		Max 170	96%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:52

0.6%

Zone 1

89 - 106

50% - 60%

00:05:57

3.9%

Zone 2

107 - 124

60% - 70%

00:48:56

32.0%

Zone 3

125 - 141

70% - 80%

01:15:51

49.6%

Zone 4

142 - 159

80% - 90%

00:20:38

13.5%

Zone 5

> 160

90% - 100%

00:00:50

0.5%

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Sykling

Summary

Pulszoner - Standard