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9

torsdag 3. mai 2018

Sykling

Added by henrikamren, 439 uker siden

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Summary
 
TimeTid (min.sek)01:45:19
DistanceAvstand24.99 km
GaugeHastighet14.24 km/h
GaugeKilometertid04:13 min/km
PulsePulssnitt 111   max 150
TemperatureTemperature19.3 °C
IntensityIntensitetNormal
KcalKalorier883 kcal
ScorePunkt7109
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

63%
Average
111
Icon_pulse
Max
150
85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:06:42
6.4%
Zone 1 89 - 106 50% - 60%
00:30:14
28.7%
Zone 2 107 - 124 60% - 70%
00:51:50
49.2%
Zone 3 125 - 141 70% - 80%
00:15:36
14.8%
Zone 4 142 - 159 80% - 90%
00:00:57
0.9%
Zone 5 > 160 90% - 100%
00:00:00
0.0%