Löpning terräng

Added by Springer, 439 uker siden

Summary

Description

	Tid (min.sek)	00:12:19
	Avstand	2.53 km
	Hastighet	12.32 km/h
	Kilometertid	04:52 min/km
	Puls	snitt 157 max 219
	Kadens	snitt 88 max 91
	Temperature	20.8 °C
	Intensitet	Normal
	Kalorier	168 kcal
	Punkt	1287

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 157		Max 219	115%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

2.3%

Zone 1

96 - 114

50% - 60%

00:00:25

3.4%

Zone 2

115 - 133

60% - 70%

00:01:21

11.0%

Zone 3

134 - 153

70% - 80%

00:03:10

25.7%

Zone 4

154 - 172

80% - 90%

00:03:29

28.3%

Zone 5

> 173

90% - 100%

00:03:37

29.4%

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Löpning terräng

Summary

Pulszoner - Standard