Sykling

Added by henrikamren, 437 uker siden

Summary

	Tid (min.sek)	03:09:52
	Avstand	43.75 km
	Hastighet	13.83 km/h
	Kilometertid	04:20 min/km
	Puls	snitt 126 max 170
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	1831 kcal
	Punkt	12809

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 126		Max 170	96%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:05:11

2.7%

Zone 1

89 - 106

50% - 60%

00:19:39

10.3%

Zone 2

107 - 124

60% - 70%

01:02:43

33.0%

Zone 3

125 - 141

70% - 80%

01:02:14

32.8%

Zone 4

142 - 159

80% - 90%

00:37:25

19.7%

Zone 5

> 160

90% - 100%

00:02:41

1.4%

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Sykling

Summary

Pulszoner - Standard