Sykling

Added by henrikamren, 436 uker siden

Summary

	Tid (min.sek)	03:22:46
	Avstand	57.86 km
	Hastighet	17.12 km/h
	Kilometertid	03:30 min/km
	Puls	snitt 132 max 161
	Temperature	29.1 °C
	Intensitet	Normal
	Kalorier	2075 kcal
	Punkt	13683

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 132		Max 161	91%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:03

0.5%

Zone 1

89 - 106

50% - 60%

00:08:51

4.4%

Zone 2

107 - 124

60% - 70%

01:07:09

33.1%

Zone 3

125 - 141

70% - 80%

00:50:18

24.8%

Zone 4

142 - 159

80% - 90%

01:14:48

36.9%

Zone 5

> 160

90% - 100%

00:00:37

0.3%

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Sykling

Summary

Pulszoner - Standard