Sykling

Added by henrikamren, 435 uker siden

Summary

	Tid (min.sek)	01:20:14
	Avstand	34.53 km
	Hastighet	25.82 km/h
	Kilometertid	02:19 min/km
	Puls	snitt 129 max 163
	Kadens	snitt 74 max 118
	Power	snitt 195 max 686
	Temperature	18.8 °C
	Intensitet	Normal
	Kalorier	937 kcal
	Punkt	5416

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 129		Max 163	92%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:54

3.6%

Zone 1

89 - 106

50% - 60%

00:08:12

10.2%

Zone 2

107 - 124

60% - 70%

00:14:37

18.2%

Zone 3

125 - 141

70% - 80%

00:34:05

42.5%

Zone 4

142 - 159

80% - 90%

00:19:49

24.7%

Zone 5

> 160

90% - 100%

00:00:37

0.8%

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Sykling

Summary

Pulszoner - Standard