 | Tid (min.sek) | 00:48:09 |
 | Avstand | 1.65 km |
 | Hastighet | 2.06 km/h |
| Kilometertid | 29:11 min/km |
 | Kadens | snitt 28 max 60 |
 | Temperature | 25 °C |
 | Intensitet | Normal |
 | Kalorier | 438 kcal |
 | Punkt | 2437 |
|
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:03 |
0.25 km |
2.97 km/h |
20:12 min/km |
- |
28 rpm |
| 2 |
00:27:20 |
0.95 km |
2.09 km/h |
28:46 min/km |
- |
27 rpm |
| 3 |
00:01:13 |
0.05 km |
2.47 km/h |
24:20 min/km |
- |
29 rpm |
| 4 |
00:03:39 |
0.10 km |
1.64 km/h |
36:30 min/km |
- |
27 rpm |
| 5 |
00:03:22 |
0.10 km |
1.78 km/h |
33:40 min/km |
- |
36 rpm |
| 6 |
00:04:57 |
0.10 km |
1.21 km/h |
49:30 min/km |
- |
26 rpm |
| 7 |
00:02:36 |
0.10 km |
2.31 km/h |
26:00 min/km |
- |
30 rpm |
|
