Sykling

Added by henrikamren, 433 uker siden

Summary

	Tid (min.sek)	01:11:01
	Avstand	21.86 km
	Hastighet	18.47 km/h
	Kilometertid	03:15 min/km
	Puls	snitt 122 max 167
	Kadens	snitt 61 max 111
	Power	snitt 173 max 666
	Temperature	29.2 °C
	Intensitet	Normal
	Kalorier	734 kcal
	Punkt	4799

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

69%	Average 122		Max 167	94%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:41

1.0%

Zone 1

89 - 106

50% - 60%

00:04:14

6.0%

Zone 2

107 - 124

60% - 70%

00:37:26

52.7%

Zone 3

125 - 141

70% - 80%

00:25:43

36.2%

Zone 4

142 - 159

80% - 90%

00:02:26

3.4%

Zone 5

> 160

90% - 100%

00:00:31

0.7%

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Sykling

Summary

Pulszoner - Standard