 | Tid (min.sek) | 00:51:48 |
 | Avstand | 10.01 km |
 | Hastighet | 11.59 km/h |
| Kilometertid | 05:10 min/km |
 | Puls | snitt 159 max 171 |
 | Kadens | snitt 94 max 102 |
 | Intensitet | Normal |
 | Kalorier | 752 kcal |
 | Punkt | 4783 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
140 bpm |
92 rpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
154 bpm |
94 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
156 bpm |
93 rpm |
| 4 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
159 bpm |
94 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
165 bpm |
94 rpm |
| 6 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
161 bpm |
93 rpm |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
162 bpm |
93 rpm |
| 8 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
166 bpm |
94 rpm |
| 9 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
166 bpm |
94 rpm |
| 10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
164 bpm |
93 rpm |
| 11 |
00:04:33 |
0.01 km |
0.13 km/h |
455:00 min/km |
162 bpm |
94 rpm |
|
