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jon__f

ManJon Fernström, Nusnäs, Sverige
treningsøkter
Workouts3277
Utfordringer
Medal0
Konkurranser
Contest0
Venner
Friend0
Grupper
Group0
Utstyr
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

15treningsøkter

3277 workouts in total

81km

18436 km in total

Common activities

stream

124601

jon__f Har trent

131

Løping

mandag 9. mars 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yv%60sJs%7CixA%7B%40l%40c%40HeAuJ%5DiAsBh%40k%40%5CaBJY%60%40e%40fCyApE%7B%40xKC%7EBNxAX%7E%40p%40hApCjCdJe%40pH%7D%40%60B%5BfAk%40%7EMsLrAcChAsE%7EDkJ%7DEsUuDyKiBd%40yADyCIwAUi%40%5B%7BBeEa%40EiBpC%5DYcA_ELcE%7B%40cGgHg%5Ee%40iBS%3F%7DPrW_CtC%7DJdOe%40hA%7D%40jEvBhEjBrBnHhFtA%5CjBa%40xLwEl%40q%40%60EoHdDiDrCdK%5C%7CJVf%40nCb%40f%40%40%7EBs%40lAXrF%7CKQbAwGnH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:00 Distance5.58 km Kcal423 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 2 timer siden
124601

jon__f Har trent

79

Langrenn

fredag 6. mars 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkjsJm%60owAgBg%40yCFGpK%5Cj%40dBJhBhEx%40lF%60EnFy%40fMDhLrDvK%40hMhCxXBhEH_EeAgLpEkInDg%40%7E%40vNp%40jCh%40j%40rFz%40lCzA%7EAzJu%40%7CG%5Dp%40gA%3F%5BvARxJdC%7EIi%40rHyCdHgErC_BpEq%40P%7D%40%5B_AqB%5CsBUsBsFoCw%40cAJqIiAmLNoM%7D%40qL%7BAuEzAyK%7C%40%7BCLhCBoApEqIlD%5Dv%40pNd%40tB%7C%40hAbGv%40fCbBrA%7EJ%7D%40hHwA%3Fi%40pAThKfCxJg%40hHwC%7EGiEnC%7BA%60Fu%40J%7D%40c%40y%40%7DAZaDi%40qBcF%7BBu%40%7D%40F_IgA_MN%7BLy%40eM%7DAiFtCgQq%40kJMcMuCeH%5BsCEwJt%40iMkEoGg%40kEaBcEe%40c%40qA%40Sk%40DaJXY%60CNLxPfBdInD%60E_DaF%5DaBDoIvCu%40_%40sE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:46 Distance9.02 km Kcal469 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 2 timer siden
124601

jon__f Har trent

55

Styrketrening

torsdag 5. mars 2026
Time00:34:00 Kcal161 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 15 timer siden
124601

jon__f Har trent

55

Styrketrening

mandag 2. mars 2026
Time00:42:07 Kcal297 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
124601

jon__f Har trent

79

Langrenn

lørdag 28. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apjsJkzrwAQwN_DkL%5BgLcFsGa%40_E%60Bqe%40bGaJfHkFSqSw%40wKbAf%60%40iHnF%7DFnJmBrf%40j%40pD%7CErF%60%40bLdD%60MRxOb%40Xz%40OpAbBpCKjDtDu%40%7CIjBfXjCrFi%40pUhAzFuAxR%7BDbIkA%7CEmH%40GpJrB%7CMxD%7CFy%40%60SP%7CFtD%60MBdMjClYgAoMlEuInBi%40e%40qCh%40tBn%40B%5El%40d%40jKx%40tEvBdAzCD%7EClBj%40nAv%40%7EIoA%60HiAJg%40vAP%7EIbChJk%40dIiCpGoE%60DgBjFa%40FwBkBRaEc%40iBqEiBkAgABiJeAaLN_M%7D%40gM%7BAqEpCeQm%40eJDcJ%5B%7DCaD%7DIKyJv%40eOaEsFkBmJG%7BL%5Ei%40rA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:21 Distance9.90 km Kcal545 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
124601

jon__f Har trent

79

Langrenn

fredag 27. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynxsJ%7D%60crAWcSh%40kB%60EgCn%40wKdE%7DRzIyUEmRxBeMCeLjCwGx%40uGzE_LHuLrDeb%40w%40%7BOvCsVyFiP%7B%40q%40iDNqBwHg%40o%5EkBiIIwUh%40%7BL%60BoGOuCsDsFcDIeClBgD%7BAeGmTq%40mUmI%7Bb%40%60C%7DXQ%7BLoAwFoCsg%40%3FcOiR_iAw%40iU%7DCoRBeQyDoWwCsHYkRt%40kItBmsAsAiZ%7ECeNPmFiEqZ%5CuFoA%7De%40kD_UoGmWkB%7Dq%40%7BDcRy%40aQr%40iJ%7BByLaNsa%40a%40%7DFaGoNoBaJoGqKeDwL%7BBcC%7DB%5DuDr%40mGmDeIgGqCqFkKmIeD_XgFcLw%40wJhEa_%40GuEuJwVuDyR_G%7DHf%40mTiBkRoFwJsEiZaNaf%40gDg%5C%5E%7BKhDaP%7E%40oBvFoBjDyJRaDy%40k%5E%7DAwDW%7DHeEaSuBkUpBeX_%40uIuAoBqH_BwBgDqL%7E%40aIuEsGoLkJmGaG_OuEkDcF%7DHaEyJyEwVwKoOkEiB%7DBsCeLg%5CsEgHmR%7Dy%40JaHdIy%60%40u%40qa%40zBk%5EbBaFjDeBbBkIfFwCAsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:01:03 Distance23.41 km Kcal1710 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
124601

jon__f Har trent

79

Langrenn

søndag 22. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uasJcilxAo%40zBdApLmA%60B%7BA%60JpEwC%60A%7DHbBeAzAFxAmCbDjHtAWfCcFoAwLhHiLP%7DG%60AsCUcFpM_ZxB_JpAhCX%7EIh%40xa%40%5DdFhBxAbAe%40%7C%40%60%40q%40bJf%40lHzCpAb%40dA%5DcAaD%7BAe%40sHn%40cJw%40YgAf%40aB%7BA%5C%7BDu%40wj%40iBkGfE%7DOnLyKhCwPlEiEpJyFMW%7BOjLeA%7EBeB%7EMoLnKcH%7CYyJnWqBpCRlFaA%60DE%60FaFlKeAkDs%40QcGxEqAaAyBhBuCVwApAt%40tNmDpJD%7EApE%7BC%7E%40%7DHdBcAtA%40tAcCdDbHdBg%40zBsEkAyLdH%7DKT%7BG%60AgDW%7DEbDgF%7EGwQlH_%5Br%40aBpKcJdDwQpL_JvBo%40Gm%40qPzLmCtPcM%60MaHvY_JvUcCnDVnFaAvCErFeFpKeBoEwGdFmAeAwBpB_DN_BbCx%40vNcAr%40sA_B_A%5Cq%40uAkCrDsAyEiBhCeAjG%7DCzA_AnN%60CpF%7EDoEj%40bAe%40%7CJ%7CArC%7B%40%7CCr%40jHbA%7CAnD%7BGtAjD%5BrDqCnDk%40Mm%40mEpCwGl%40Kp%40zAH%7EEoDhEgA%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:23:10 Distance15.00 km Kcal982 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
124601

jon__f Har trent

79

Langrenn

søndag 22. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyasJwvixAqDtFw%40s%40qCcQ%7E%40uCaBcDb%40%7DJs%40mA%7DD%7CE%7BBmF%5EkKn%40cCu%40%7CBm%40rIh%40eARqHl%40%7BAnC%7B%40%60AmGpAuBh%40L%7E%40tDfCeDv%40pAx%40%5DrArAlAs%40aAqMp%40sD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:25 Distance2.07 km Kcal159 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
124601

jon__f Har trent

55

Styrketrening

fredag 20. februar 2026
Time00:44:36 Kcal270 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden
124601

jon__f Har trent

55

Styrketrening

fredag 20. februar 2026
Time00:52:56 Kcal226 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 uker siden

About jon__f

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