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183

tirsdag 3. juli 2018

Annen

Added by henrikamren, 430 uker siden

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Summary
 
TimeTid (min.sek)01:10:54
DistanceAvstand2.70 km
GaugeHastighet2.28 km/h
GaugeKilometertid26:16 min/km
PulsePulssnitt 104   max 148
CadenceKadenssnitt 19   max 123
TemperatureTemperature28.8 °C
IntensityIntensitetNormal
KcalKalorier540 kcal
ScorePunkt3574
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

59%
Average
104
Icon_pulse
Max
148
84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:14:05
19.9%
Zone 1 89 - 106 50% - 60%
00:26:49
37.8%
Zone 2 107 - 124 60% - 70%
00:22:39
31.9%
Zone 3 125 - 141 70% - 80%
00:06:48
9.6%
Zone 4 142 - 159 80% - 90%
00:00:34
0.8%
Zone 5 > 160 90% - 100%
00:00:00
0.0%