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88

onsdag 4. juli 2018

MTB

Added by Springer, 430 uker siden

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Summary
 
TimeTid (min.sek)00:52:32
DistanceAvstand18.17 km
GaugeHastighet20.75 km/h
GaugeKilometertid02:53 min/km
PulsePulssnitt 131   max 178
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier513 kcal
ScorePunkt3756
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

69%
Average
131
Icon_pulse
Max
178
93%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:56
1.8%
Zone 1 96 - 114 50% - 60%
00:01:27
2.8%
Zone 2 115 - 133 60% - 70%
00:27:53
53.1%
Zone 3 134 - 153 70% - 80%
00:21:38
41.2%
Zone 4 154 - 172 80% - 90%
00:00:29
0.9%
Zone 5 > 173 90% - 100%
00:00:09
0.3%