Running

Added by henrikamren, 429 uker siden

Summary

	Tid (min.sek)	00:25:03
	Avstand	3.69 km
	Hastighet	8.84 km/h
	Kilometertid	06:47 min/km
	Puls	snitt 143 max 157
	Kadens	snitt 81 max 89
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	391 kcal
	Punkt	1691

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

81%	Average 143		Max 157	89%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:06

0.4%

Zone 1

89 - 106

50% - 60%

00:00:05

0.3%

Zone 2

107 - 124

60% - 70%

00:00:07

0.5%

Zone 3

125 - 141

70% - 80%

00:07:10

28.6%

Zone 4

142 - 159

80% - 90%

00:17:36

70.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard