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9

torsdag 9. august 2018

Sykling

Added by henrikamren, 425 uker siden

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Summary
 
TimeTid (min.sek)03:31:39
DistanceAvstand25.00 km
GaugeHastighet7.09 km/h
GaugeKilometertid08:28 min/km
PulsePulssnitt 115   max 151
TemperatureTemperature27.9 °C
IntensityIntensitetNormal
KcalKalorier1771 kcal
ScorePunkt14287
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

65%
Average
115
Icon_pulse
Max
151
85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:06:39
3.1%
Zone 1 89 - 106 50% - 60%
00:44:32
21.0%
Zone 2 107 - 124 60% - 70%
01:48:39
51.3%
Zone 3 125 - 141 70% - 80%
00:50:16
23.7%
Zone 4 142 - 159 80% - 90%
00:01:33
0.7%
Zone 5 > 160 90% - 100%
00:00:00
0.0%