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søndag 19. august 2018

MTB

Added by Springer, 423 uker siden

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Summary
 
TimeTid (min.sek)00:44:56
DistanceAvstand14.39 km
GaugeHastighet19.22 km/h
GaugeKilometertid03:07 min/km
PulsePulssnitt 141   max 159
TemperatureTemperature21.2 °C
IntensityIntensitetNormal
KcalKalorier486 kcal
ScorePunkt3199
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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AvstandTid (min.sek)

Summary

74%
Average
141 		Icon_pulse
Max
159 		83%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:20
0.7%
Zone 2 115 - 133 60% - 70%
00:09:14
20.5%
Zone 3 134 - 153 70% - 80%
00:32:54
73.2%
Zone 4 154 - 172 80% - 90%
00:02:28
5.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%