MTB

Added by Springer, 421 uker siden

Summary

Description

	Tid (min.sek)	04:21:45
	Avstand	75.25 km
	Hastighet	17.25 km/h
	Kilometertid	03:29 min/km
	Puls	snitt 162 max 182
	Temperature	18.3 °C
	Intensitet	Normal
	Kalorier	3594 kcal
	Punkt	18772

Bockstensturen 75

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

85%	Average 162		Max 182	95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:07

0.0%

Zone 2

115 - 133

60% - 70%

00:03:39

1.4%

Zone 3

134 - 153

70% - 80%

00:55:31

21.2%

Zone 4

154 - 172

80% - 90%

02:28:12

56.6%

Zone 5

> 173

90% - 100%

00:54:15

20.7%

Logg inn

MTB

Summary

Pulszoner - Standard