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153

tirsdag 25. august 2009

Vekttrening

Added by peakXp, 892 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:45:00
	Total vekt	3360.0 kg
	Intensitet	Normal
	Kalorier	261 kcal

Kettlebells hemma. Körde "mitt" program. Körde med ca 90 sek vila mellan repsen.

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Performed strength exercises in this workout.

Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Swing · ANNEN	25 x 12.0 kg
Kettlebells - Clean · ANNEN	10 x 12.0 kg
Kettlebells - Clean · ANNEN	10 x 12.0 kg
Kettlebells - Press · ANNEN	10 x 12.0 kg
Kettlebells - Press · ANNEN	10 x 12.0 kg
Kettlebells - Press · ANNEN	10 x 12.0 kg
Kettlebells - Press · ANNEN	10 x 12.0 kg
Kettlebells - Press · ANNEN	10 x 12.0 kg
Kettlebells - Press · ANNEN	10 x 12.0 kg