Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

hip add · ANNEN	25 x 64.0 kg
hip abd · ANNEN	30 x 86.3 kg
rotary torso · Abs	40 x 50.0 kg
Benkpress · Brystkasse	6 x 25.0 kg
Sittande tåhev · Kalver	30 x 40.0 kg
abdominal · Abs	10 x 45.3 kg
TRX - Crunch · Abs	20 x 53.0 kg
TRX - Høy roing · Tilbake	20 x 53.0 kg
Kettlebell - rykk · Skuldre	20 x 8.0 kg	fanns ingen 10 kg
Flyes med manualer · Brystkasse	10 x 18.0 kg