Löpning

Added by Springer, 415 uker siden

Summary

Description

	Tid (min.sek)	01:20:12
	Avstand	13.71 km
	Hastighet	10.26 km/h
	Kilometertid	05:51 min/km
	Puls	snitt 147 max 223
	Kadens	snitt 88 max 94
	Temperature	24.4 °C
	Intensitet	Normal
	Kalorier	985 kcal
	Punkt	8462

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 147		Max 223	117%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:07:02

8.8%

Zone 1

96 - 114

50% - 60%

00:06:19

7.9%

Zone 2

115 - 133

60% - 70%

00:06:33

8.2%

Zone 3

134 - 153

70% - 80%

00:18:24

22.9%

Zone 4

154 - 172

80% - 90%

00:24:22

30.4%

Zone 5

> 173

90% - 100%

00:17:32

21.9%

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Löpning

Summary

Pulszoner - Standard