Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
42

fredag 19. oktober 2018

Annen

Added by henrikamren, 414 uker siden

Export
Summary
 
TimeTid (min.sek)05:44:21
DistanceAvstand67.98 km
GaugeHastighet11.84 km/h
GaugeKilometertid05:04 min/km
PulsePulssnitt 74   max 148
TemperatureTemperature28.5 °C
IntensityIntensitetNormal
KcalKalorier1229 kcal
ScorePunkt17443
This workout has been imported.
0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

42%
Average
74
Icon_pulse
Max
148
84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
05:18:48
92.6%
Zone 1 89 - 106 50% - 60%
00:13:54
4.0%
Zone 2 107 - 124 60% - 70%
00:04:28
1.3%
Zone 3 125 - 141 70% - 80%
00:04:54
1.4%
Zone 4 142 - 159 80% - 90%
00:02:17
0.7%
Zone 5 > 160 90% - 100%
00:00:00
0.0%