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søndag 11. november 2018

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Added by henrikamren, 410 uker siden

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Summary
 
TimeTid (min.sek)04:23:01
DistanceAvstand15.20 km
GaugeHastighet3.47 km/h
GaugeKilometertid17:18 min/km
PulsePulssnitt 79   max 146
TemperatureTemperature19.8 °C
IntensityIntensitetNormal
KcalKalorier1074 kcal
ScorePunkt13328
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

45%
Average
79
Icon_pulse
Max
146
82%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
04:01:39
91.9%
Zone 1 89 - 106 50% - 60%
00:18:46
7.1%
Zone 2 107 - 124 60% - 70%
00:01:19
0.5%
Zone 3 125 - 141 70% - 80%
00:01:06
0.4%
Zone 4 142 - 159 80% - 90%
00:00:11
0.1%
Zone 5 > 160 90% - 100%
00:00:00
0.0%