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tirsdag 13. november 2018

Løping

Added by karolin.hedlund@telia.com, 404 uker siden

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Summary

Description

	Tid (min.sek)	00:26:16
	Avstand	4.43 km
	Hastighet	10.12 km/h
	Kilometertid	05:56 min/km
	Puls	snitt 154 max 179
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	183 kcal
	Punkt	2430

Hö fot ngt stel å trög men släppte eft stretch. Lagom uppvärmning före gym å sim

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Avstand Tid (min.sek)

Summary

Average

154

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Max

179

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