Annen

Added by henrikamren, 410 uker siden

Summary

	Tid (min.sek)	01:59:03
	Avstand	8.30 km
	Hastighet	4.18 km/h
	Kilometertid	14:21 min/km
	Puls	snitt 106 max 138
	Kadens	snitt 30 max 79
	Temperature	27.5 °C
	Intensitet	Normal
	Kalorier	793 kcal
	Punkt	6032

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

60%	Average 106		Max 138	78%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:57

1.6%

Zone 1

89 - 106

50% - 60%

01:06:42

56.0%

Zone 2

107 - 124

60% - 70%

00:46:23

39.0%

Zone 3

125 - 141

70% - 80%

00:04:01

3.4%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Annen

Summary

Pulszoner - Standard