Annen

Added by henrikamren, 407 uker siden

Summary

	Tid (min.sek)	00:33:56
	Avstand	3.71 km
	Hastighet	6.56 km/h
	Kilometertid	09:09 min/km
	Puls	snitt 109 max 141
	Kadens	snitt 66 max 93
	Temperature	19.2 °C
	Intensitet	Normal
	Kalorier	312 kcal
	Punkt	1700

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

62%	Average 109		Max 141	80%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:30

1.5%

Zone 1

89 - 106

50% - 60%

00:19:11

56.5%

Zone 2

107 - 124

60% - 70%

00:05:20

15.7%

Zone 3

125 - 141

70% - 80%

00:08:56

26.3%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Annen

Summary

Pulszoner - Standard