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42

tirsdag 11. desember 2018

Annen

Added by henrikamren, 406 uker siden

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Summary
 
TimeTid (min.sek)04:28:12
DistanceAvstand12.95 km
GaugeHastighet2.90 km/h
GaugeKilometertid20:43 min/km
PulsePulssnitt 95   max 138
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier1563 kcal
ScorePunkt13587
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

54%
Average
95
Icon_pulse
Max
138
78%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
01:04:51
24.2%
Zone 1 89 - 106 50% - 60%
03:00:47
67.4%
Zone 2 107 - 124 60% - 70%
00:20:10
7.5%
Zone 3 125 - 141 70% - 80%
00:02:24
0.9%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%