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mandag 28. januar 2019

Annen

Added by henrikamren, 398 uker siden

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Summary
 
TimeTid (min.sek)06:21:30
DistanceAvstand97.22 km
GaugeHastighet15.29 km/h
GaugeKilometertid03:55 min/km
PulsePulssnitt 86   max 154
TemperatureTemperature26.9 °C
IntensityIntensitetNormal
KcalKalorier1815 kcal
ScorePunkt19323
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

49%
Average
86
Icon_pulse
Max
154
87%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
03:51:43
60.8%
Zone 1 89 - 106 50% - 60%
02:01:44
31.9%
Zone 2 107 - 124 60% - 70%
00:19:33
5.1%
Zone 3 125 - 141 70% - 80%
00:06:24
1.7%
Zone 4 142 - 159 80% - 90%
00:02:01
0.5%
Zone 5 > 160 90% - 100%
00:00:00
0.0%