Annen

Added by henrikamren, 398 uker siden

Summary

	Tid (min.sek)	04:18:50
	Avstand	11.06 km
	Hastighet	2.56 km/h
	Kilometertid	23:24 min/km
	Puls	snitt 91 max 145
	Temperature	22.8 °C
	Intensitet	Normal
	Kalorier	1377 kcal
	Punkt	13100

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

51%	Average 91		Max 145	82%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

01:35:05

36.7%

Zone 1

89 - 106

50% - 60%

02:31:00

58.3%

Zone 2

107 - 124

60% - 70%

00:09:51

3.8%

Zone 3

125 - 141

70% - 80%

00:02:42

1.0%

Zone 4

142 - 159

80% - 90%

00:00:12

0.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Annen

Summary

Pulszoner - Standard