MTB

Added by Springer, 398 uker siden

Summary

Description

	Tid (min.sek)	00:48:46
	Avstand	14.77 km
	Hastighet	18.17 km/h
	Kilometertid	03:18 min/km
	Puls	snitt 141 max 231
	Temperature	3.3 °C
	Intensitet	Normal
	Kalorier	540 kcal
	Punkt	3479

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 141		Max 231	121%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:12

2.5%

Zone 1

96 - 114

50% - 60%

00:02:38

5.4%

Zone 2

115 - 133

60% - 70%

00:09:23

19.2%

Zone 3

134 - 153

70% - 80%

00:24:43

50.7%

Zone 4

154 - 172

80% - 90%

00:09:16

19.0%

Zone 5

> 173

90% - 100%

00:01:33

3.2%

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MTB

Summary

Pulszoner - Standard