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Performed strength exercises in this workout.

overhead press · Skuldre	10 x 20.3 kg
seated dips · Triceps	20 x 84.0 kg
seated dips · Triceps	20 x 43.0 kg	sittandes
seated dips · Triceps	10 x 50.0 kg	sittandes
hjul · Abs	20 x 53.0 kg	skivstång
TRX - Crunch · Abs	10 x 53.0 kg
TRX - Høy roing · Tilbake	10 x 53.0 kg
TRX - Knebøy · Ben	10 x 53.0 kg
cable crunch · Abs	20 x 59.0 kg
Flyes med manualer · Brystkasse	9 x 22.0 kg	inte så där bra idag
Nedtrekk · Tilbake	21 x 50.0 kg
armhävningar · Annet	9 x 53.0 kg
abdominal · Abs	10 x 50.0 kg