Annen

Added by henrikamren, 392 uker siden

Summary

	Tid (min.sek)	04:40:02
	Avstand	16.22 km
	Hastighet	3.48 km/h
	Kilometertid	17:16 min/km
	Puls	snitt 90 max 146
	Temperature	22.2 °C
	Intensitet	Normal
	Kalorier	1415 kcal
	Punkt	14190

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

51%	Average 90		Max 146	82%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

02:12:19

47.3%

Zone 1

89 - 106

50% - 60%

02:04:35

44.5%

Zone 2

107 - 124

60% - 70%

00:15:56

5.7%

Zone 3

125 - 141

70% - 80%

00:06:43

2.4%

Zone 4

142 - 159

80% - 90%

00:00:29

0.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Annen

Summary

Pulszoner - Standard