 | Tid (min.sek) | 01:29:00 |
 | Avstand | 8.72 km |
 | Hastighet | 5.88 km/h |
 | Kilometertid | 10:12 min/km |
 | Puls | snitt 85 max 128 |
 | Kadens | snitt 59 max 125 |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 645 kcal |
 | Punkt | 4510 |
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:17:38 |
1.61 km |
5.48 km/h |
10:57 min/km |
96 bpm |
54 rpm |
| 2 |
00:17:40 |
1.61 km |
5.47 km/h |
10:58 min/km |
84 bpm |
56 rpm |
| 3 |
00:15:12 |
1.61 km |
6.36 km/h |
09:26 min/km |
93 bpm |
62 rpm |
| 4 |
00:16:33 |
1.61 km |
5.84 km/h |
10:17 min/km |
72 bpm |
56 rpm |
| 5 |
00:15:39 |
1.61 km |
6.17 km/h |
09:43 min/km |
77 bpm |
63 rpm |
| 6 |
00:06:24 |
0.67 km |
6.28 km/h |
09:33 min/km |
87 bpm |
67 rpm |
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