Annen

Added by henrikamren, 389 uker siden

Summary

	Tid (min.sek)	04:14:11
	Avstand	11.42 km
	Hastighet	2.70 km/h
	Kilometertid	22:15 min/km
	Puls	snitt 83 max 134
	Temperature	22.7 °C
	Intensitet	Normal
	Kalorier	1078 kcal
	Punkt	12877

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

47%	Average 83		Max 134	76%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

03:06:24

73.3%

Zone 1

89 - 106

50% - 60%

01:02:27

24.6%

Zone 2

107 - 124

60% - 70%

00:04:31

1.8%

Zone 3

125 - 141

70% - 80%

00:00:48

0.3%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Annen

Summary

Pulszoner - Standard