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Performed strength exercises in this workout.

TRX - Crunch · Abs	20 x 53.0 kg
TRX - Høy roing · Tilbake	20 x 53.0 kg
hjul · Abs	10 x 53.0 kg
knäböj med vikt · Ben	10 x 8.0 kg
armhävningar · Annet	6 x 53.0 kg
chins · Skuldre	2 x 23.0 kg	maskin 23kg
Dips · Triceps	10 x 53.0 kg
viktstång m vikt · Skuldre	20 x 5.0 kg
leg press · Ben	20 x 111.3 kg
rotary torso · Abs	20 x 55.0 kg
abdominal · Abs	5 x 50.0 kg
abdominal · Abs	10 x 46.0 kg
rumpa i hipmaskin · Annet	20 x 77.0 kg