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lørdag 20. april 2019

Sykling

Added by Springer, 387 uker siden

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Summary
 
TimeTid (min.sek)02:34:47
DistanceAvstand70.82 km
GaugeHastighet27.45 km/h
GaugeKilometertid02:11 min/km
PulsePulssnitt 144   max 224
TemperatureTemperature16.8 °C
IntensityIntensitetNormal
KcalKalorier1801 kcal
ScorePunkt10440
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

75%
Average
144
Icon_pulse
Max
224
117%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:09:57
6.4%
Zone 1 96 - 114 50% - 60%
00:09:50
6.4%
Zone 2 115 - 133 60% - 70%
00:17:11
11.1%
Zone 3 134 - 153 70% - 80%
00:49:37
32.1%
Zone 4 154 - 172 80% - 90%
01:06:35
43.0%
Zone 5 > 173 90% - 100%
00:01:36
1.0%