 | Tid (min.sek) | 00:30:27 |
 | Avstand | 5.59 km |
 | Hastighet | 11.01 km/h |
| Kilometertid | 05:27 min/km |
 | Intensitet | Normal |
 | Kalorier | 455 kcal |
 | Punkt | 2812 |
|
Det här träningspasset har importerats.
0 har likt
Why not give Lews some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 6 |
00:03:08 |
0.59 km |
11.30 km/h |
05:19 min/km |
- |
|
