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lørdag 27. april 2019

MTB

Added by Springer, 385 uker siden

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Summary
 
TimeTid (min.sek)01:03:03
DistanceAvstand22.37 km
GaugeHastighet21.29 km/h
GaugeKilometertid02:49 min/km
PulsePulssnitt 117   max 216
TemperatureTemperature10.4 °C
IntensityIntensitetNormal
KcalKalorier569 kcal
ScorePunkt4525
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

61%
Average
117
Icon_pulse
Max
216
113%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:14:52
23.6%
Zone 1 96 - 114 50% - 60%
00:12:08
19.3%
Zone 2 115 - 133 60% - 70%
00:14:20
22.7%
Zone 3 134 - 153 70% - 80%
00:16:56
26.9%
Zone 4 154 - 172 80% - 90%
00:02:55
4.6%
Zone 5 > 173 90% - 100%
00:01:50
2.9%