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Added by Springer, 375 uker siden

Summary

Description

	Tid (min.sek)	00:37:15
	Avstand	6.47 km
	Hastighet	10.42 km/h
	Kilometertid	05:46 min/km
	Puls	snitt 143 max 182
	Kadens	snitt 89 max 93
	Temperature	29.2 °C
	Intensitet	Normal
	Kalorier	415 kcal
	Punkt	3923

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 143		Max 182	95%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.8%

Zone 1

96 - 114

50% - 60%

00:03:43

10.0%

Zone 2

115 - 133

60% - 70%

00:06:11

16.6%

Zone 3

134 - 153

70% - 80%

00:11:04

29.7%

Zone 4

154 - 172

80% - 90%

00:15:43

42.2%

Zone 5

> 173

90% - 100%

00:00:16

0.7%

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Löpning

Summary

Pulszoner - Standard