Löpning terräng

Added by Springer, 374 uker siden

Summary

Description

	Tid (min.sek)	00:16:55
	Avstand	3.22 km
	Hastighet	11.42 km/h
	Kilometertid	05:15 min/km
	Puls	snitt 144 max 158
	Kadens	snitt 90 max 94
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	191 kcal
	Punkt	1748

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 144		Max 158	83%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

1.0%

Zone 1

96 - 114

50% - 60%

00:00:19

1.9%

Zone 2

115 - 133

60% - 70%

00:01:39

9.8%

Zone 3

134 - 153

70% - 80%

00:12:57

76.8%

Zone 4

154 - 172

80% - 90%

00:01:47

10.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Pulszoner - Standard