Löpning

Added by Springer, 370 uker siden

Summary

Description

	Tid (min.sek)	00:18:08
	Avstand	3.49 km
	Hastighet	11.54 km/h
	Kilometertid	05:12 min/km
	Puls	snitt 142 max 217
	Kadens	snitt 89 max 105
	Temperature	26.4 °C
	Intensitet	Normal
	Kalorier	204 kcal
	Punkt	1909

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 142		Max 217	114%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:22

7.6%

Zone 1

96 - 114

50% - 60%

00:00:49

4.5%

Zone 2

115 - 133

60% - 70%

00:01:42

9.4%

Zone 3

134 - 153

70% - 80%

00:07:48

43.1%

Zone 4

154 - 172

80% - 90%

00:05:40

31.3%

Zone 5

> 173

90% - 100%

00:00:44

4.1%

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Löpning

Summary

Pulszoner - Standard