 | Tid (min.sek) | 02:53:30 |
 | Avstand | 50.52 km |
 | Hastighet | 17.47 km/h |
| Kilometertid | 03:26 min/km |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1974 kcal |
 | Punkt | 11712 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:19:27 |
5.00 km |
15.42 km/h |
03:53 min/km |
- |
| 2 |
00:17:08 |
5.00 km |
17.51 km/h |
03:26 min/km |
- |
| 3 |
00:18:51 |
5.00 km |
15.92 km/h |
03:46 min/km |
- |
| 4 |
00:19:04 |
5.00 km |
15.73 km/h |
03:49 min/km |
- |
| 5 |
00:15:16 |
5.00 km |
19.65 km/h |
03:03 min/km |
- |
| 6 |
00:30:47 |
10.00 km |
19.49 km/h |
03:05 min/km |
- |
| 7 |
00:48:55 |
10.00 km |
12.27 km/h |
04:54 min/km |
- |
| 8 |
00:14:02 |
5.00 km |
21.38 km/h |
02:48 min/km |
- |
| 9 |
00:01:51 |
0.52 km |
16.86 km/h |
03:33 min/km |
- |
| 10 |
-2:-19:-56 |
-20.52 km |
15.40 km/h |
00:00 min/km |
- |
| 11 |
00:46:32 |
10.00 km |
12.89 km/h |
04:39 min/km |
- |
|
