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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

lørdag 17. august 2019

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Date

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Sykling

Export

Time

02:53:30Tid (min.sek)

Distance

50.52 kmAvstand

Gauge

17.47 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1974 kcalKalorier

Score

11712Punkt

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Sykling

Export

Time

01:54:22Tid (min.sek)

Distance

45.09 kmAvstand

Gauge

23.66 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1753 kcalKalorier

Score

7719Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahpkJmwphBm%40iLtAsBqA%7BGgD_KsMuVqXoXiFgEiFiCqFe%40mCuAhCe%60%40BsD%7BAqKj%40eBqJi%7D%40y%40kEeCmIuKyYgP_y%40gSkx%40%7BDuLoBgKuRqu%40kA%7EBkCdBaAJ%7D%40pA%3FaMTaF%5CwAS%7DFoIqb%40%7DF%7B%5EqCqJ%7DDoHoUwXaFoEuOyHCqB%7DBgAsBuDaFuDeE%7DE%7DAmDgAqEkC%7BRkCsMmGyOmEuQ_H_PkJg%5D%7DBkE_EsD_Cs%40uFdAe%40c%40a%7D%40c%7BCko%40wiBoCgK%7DN%7Dp%40qOyj%40uWau%40uDwGm_%40se%40is%40kl%40cWkVcI_JoDoIgSun%40u%40mDyAaRc%40w%60AsFybA_DiPuNqd%40cByK%7B%40sNQof%40qA_UeJiv%40yC%7B%5B%7BGy%5CkFcc%40qBySuGm%60AkBeLqC%7DIsIeLaAqBgKmLyBeA%7DFg%40uBb%40cEjC%7BGgJy%40ZeUjV%7BJhSeEtGsBrAiA%3FuJwt%40f%40sW%3FmMcAyDR%7BHr%40eCDaEm%40u%40%7BBKaCl%40oBhAk%40%40m%40m%40w%40_DkBtGmAfWeF%60%5EwI%60TqDpDaFhCgBbFoChFsHw%5Dy%40eDu%40sA_CwKeIik%40mBuCy%40cD%5BsCPcF_ByA%7D%40mCwBoBoBn%40_CV%7BINo%40Y%7BDJyIhBaEtDuM%40wAdDg%40Xs%40YuCaF_DcA%7DAaBgBSoGkCcBkBkBsFkBiLmC%7DJb%40kAbBkA%5Cq%40h%40aHlCkMIiAcDiCwJ%7BEgSmQ%7BI_FiIwBeJ%7D%40mF%60%40uCAuKfBmAQ%7DJhAiDx%40ma%40jBgu%40pEcFC%7BH%7BF_DoFkXi_%40sEePuBaL_Hek%40VcEa%40eCiDcB%7DDgHyGqGcRkF%7DQ%7DH%7BBY%7DDj%40m%40O_%40gCRoKQuFuB%7DSqNcj%40mBsMcBgTkAaJqNkl%40_%40aF_%40gPo%40sF_CoKiJ%7BNwBeAwJi%40eDgBmBwBoGy%5BmAwMcAwFoBaC%7DC_%40yBcAkPqNcBqB%7BAcD%7DAkHmAeQO%7DS%5Ee%5CAeEa%40eF_AeEwGmNo%40D%5D%60%40kCz%40mBV%7BEw%40Uu%40JiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 3727 kcal