 | Tid (min.sek) | 01:54:22 |
 | Avstand | 45.09 km |
 | Hastighet | 23.66 km/h |
 | Kilometertid | 02:32 min/km |
 | Temperature | 22.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1753 kcal |
 | Punkt | 7719 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:28:23 |
10.00 km |
21.14 km/h |
02:50 min/km |
- |
| 2 |
00:13:41 |
5.00 km |
21.92 km/h |
02:44 min/km |
- |
| 3 |
00:21:33 |
5.00 km |
13.92 km/h |
04:19 min/km |
- |
| 4 |
00:22:46 |
10.00 km |
26.35 km/h |
02:17 min/km |
- |
| 5 |
00:11:51 |
5.00 km |
25.32 km/h |
02:22 min/km |
- |
| 6 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
- |
| 7 |
00:12:28 |
5.09 km |
24.50 km/h |
02:27 min/km |
- |
| 8 |
-2:-48:-36 |
-40.09 km |
22.15 km/h |
00:00 min/km |
- |
| 9 |
01:01:24 |
20.00 km |
19.54 km/h |
03:04 min/km |
- |
| 10 |
00:45:48 |
20.00 km |
26.20 km/h |
02:17 min/km |
- |
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