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Performed strength exercises in this workout.

TRX - Crunch · Abs	10 x 54.0 kg
Situps · Abs	20 x 25.0 kg	halva kroppsvikten
hjul · Abs	10 x 54.0 kg
super pullover · Brystkasse	20 x 43.0 kg
pec fly · Brystkasse	10 x 30.0 kg
overhead press · Skuldre	5 x 27.0 kg
cable crunch · Abs	10 x 64.0 kg	funka dåligt
Nedtrekk · Tilbake	10 x 50.0 kg
armhävningar · Annet	15 x 54.0 kg
Skrulderpress med vektstang · Skuldre	20 x 12.5 kg
Sidehev · Skuldre	20 x 6.0 kg
abdominal · Abs	10 x 50.0 kg