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Performed strength exercises in this workout.

Benkpress · Brystkasse	10 x 20.0 kg
Benkpress · Brystkasse	10 x 25.0 kg
Benkpress · Brystkasse	10 x 27.5 kg
Utfall · Ben	20 x 10.0 kg
Utfall · Ben	20 x 15.0 kg
Bicepscurl med manualer · Skuldre	12 x 3.0 kg
Bicepscurl med manualer · Skuldre	12 x 5.0 kg
Situps · Abs	10 reps
Situps · Abs	10 reps
Swiss Ball Passes · Abs	8 reps
Swiss Ball Passes · Abs	8 reps
Russian Twists · Abs	12 reps
Russian Twists · Abs	12 reps
Ryggløft · Tilbake	12 reps
Ryggløft · Tilbake	12 reps