Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

lateral raise · Skuldre	20 x 50.0 kg
Nedtrekk · Tilbake	15 x 50.0 kg
armhävningar · ANNEN	15 x 54.0 kg
balans/bosu · ANNEN	300 seconds
Assisterte chins - maskin · Tilbake	8 x 30.0 kg
abdominal · Abs	15 x 50.0 kg
dips mellan bänkar · Triceps	20 x 54.0 kg
pec fly · Brystkasse	7 x 32.3 kg