 | Tid (min.sek) | 00:24:51 |
 | Avstand | 5.01 km |
 | Hastighet | 12.10 km/h |
 | Kilometertid | 04:58 min/km |
 | Puls | snitt 162 max 177 |
 | Kadens | snitt 94 max 99 |
 | Intensitet | Normal |
 | Kalorier | 379 kcal |
 | Punkt | 2277 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
145 bpm |
93 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
158 bpm |
95 rpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
165 bpm |
94 rpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
168 bpm |
94 rpm |
| 5 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
174 bpm |
94 rpm |
| 6 |
00:02:14 |
0.01 km |
0.27 km/h |
223:20 min/km |
173 bpm |
92 rpm |
|