Running

Added by henrikamren, 337 uker siden

Summary

	Tid (min.sek)	01:01:15
	Avstand	8.03 km
	Hastighet	7.87 km/h
	Kilometertid	07:38 min/km
	Puls	snitt 130 max 149
	Kadens	snitt 77 max 123
	Temperature	16.2 °C
	Intensitet	Normal
	Kalorier	761 kcal
	Punkt	4132

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 130		Max 149	84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

0.1%

Zone 1

89 - 106

50% - 60%

00:00:09

0.2%

Zone 2

107 - 124

60% - 70%

00:15:42

25.6%

Zone 3

125 - 141

70% - 80%

00:38:58

63.6%

Zone 4

142 - 159

80% - 90%

00:06:21

10.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard