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2

torsdag 26. mars 2020

Running

Added by henrikamren, 336 uker siden

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Summary
 
TimeTid (min.sek)00:15:38
DistanceAvstand1.63 km
GaugeHastighet6.26 km/h
GaugeKilometertid09:35 min/km
PulsePulssnitt 109   max 140
CadenceKadenssnitt 67   max 89
TemperatureTemperature23.8 °C
IntensityIntensitetNormal
KcalKalorier164 kcal
ScorePunkt1039
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

62%
Average
109
Icon_pulse
Max
140
79%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:03:08
20.0%
Zone 1 89 - 106 50% - 60%
00:05:13
33.4%
Zone 2 107 - 124 60% - 70%
00:02:24
15.4%
Zone 3 125 - 141 70% - 80%
00:04:53
31.2%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%