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mandag 6. april 2020

Gåing

Added by henrikamren, 334 uker siden

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Summary
 
TimeTid (min.sek)01:44:20
DistanceAvstand8.16 km
GaugeHastighet4.69 km/h
GaugeKilometertid12:47 min/km
PulsePulssnitt 90   max 110
CadenceKadenssnitt 53   max 125
TemperatureTemperature17.9 °C
IntensityIntensitetNormal
KcalKalorier735 kcal
ScorePunkt3962
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

51%
Average
90
Icon_pulse
Max
110
62%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:37:52
36.3%
Zone 1 89 - 106 50% - 60%
01:05:27
62.7%
Zone 2 107 - 124 60% - 70%
00:01:01
1.0%
Zone 3 125 - 141 70% - 80%
00:00:00
0.0%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%